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Tempayy (Tempeh) Stir Fry

Made with our own

Peppery Szechuan Chilli Tempeh Cubes

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  • Prep Time 15
  • Cooking Time 8
  • Serves 3

 

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Ingredients

  • 200 g

    Peppery Szechuan Chilli Tempeh Cubes

  • 1 tbsp

    Corn flour

  • 1 Tbsp

    Stir fry sauce

  • 2 Tbsp

    Green and yellow zucchini cubes

  • 1 Nos

    Long beans

  • 1/4 each

    Red and Yellow peppers, cubed

  • 2 Nos

    Asparagus

  • To taste

    Salt

  • 2 tsp

    Chopped garlic

  • 3 Tsp

    Chopped ginger

  • 1/4 Tsp

    White vinegar

  • 1 Tsp

    Sugar

  • 2 Tsp

    Chopped spring onions

Prep

Tempayy

  1. Sautee the Szechuan chilli Tempeh in a pan with a bit of oil for 5-7 minutes (till it starts to brown) and keep it aside.

  2. Make a slurry with the corn flour and water and set aside.

  3. Cube the long beans, zucchini and pimentos. Finely chop spring onions.

Recipe

  1. Heat oil in a pan.

  2. Add chopped ginger and garlic and sautee for 2-3 minutes.

  3. Add zucchini and pepper cubes. Sautee for 5 minutes.

  4. Add the stir-fry sauce and sautee for 2 minutes.

  5. Add vinegar, spring onions and sugar.

  6. Toss the sauteed Tempeh cubes and corn flour slurry. Stir for 2 minutes.

  7. Serve hot

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Description

Delicious and Protein Packed Natural TEMPEH |THE BEST STIR FRY RECIPE

Stir-frying is one of the quickest cooking methods if you have a busy lifestyle. It is a Chinese cooking technique that requires little or no oil. The ingredients in stir-frying are cooked at a high temperature. A stir fry recipe is vibrant and has distinctive flavours that taste delicious.. ...

THE BEST STIR-FRY RECIPE| TRY EASY TEMPEH STIR-FRY RECIPE FROM HELLO TEMPAYY

This Tempeh stir-fry recipe from Hello Tempayy is packed with protein, easy to cook and delicious. Tempeh is a great choice of protein for stir fries as it absorbs the flavours of spices and ingredients beautifully. Stir-frying also permits you to choose a variety of vegetables of your choice. Tempeh also provides a great mix of essential micronutrients to cook a healthy recipe. This tasty, protein rich, tempeh stir fry is an easy stir fry recipe offered by Hello Tempayy.

Hello Tempayy offers natural tempeh cubes. It is a super versatile ingredient and is perfect for curries, snacks, rolls, salads, stir-fries and more. It is high in protein, fibre, low in carb, and is gut-friendly. It is also rich in iron and B12 and dairy and gluten-free. You can buy Natural Tempeh online from Hello Tempayy.

FOR 200 GMS OF TEMPAYY

Chettinad tempeh stir fry recipe :
INGREDIENTS QTY UNITS
Tempayy Cubes 200 Gm
Corn flour 01 Tsp
Stir fry sauce 02 Tsp
Soy sauce 02 Tsp
Green and yellow zucchini cubes 02 Tsp
Long beans 01 Nos
Red, green, yellow pepper cubes 1/4 each
Asparagus 02 Nos
Salt to taste
Chopped garlic 02 Tsp
Chopped ginger 03 Tsp
White vinegar 1/4 Tsp
Sugar 1/4 Tsp
Chopped spring onions 02 Tsp