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Tempayy (Tempeh) Bhurji

Made with our own

Natural Tempeh Cubes

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Ingredients

  • 200 g

    Natural Tempeh Cubes

  • 1/4 Tsp

    Turmeric powder

  • 2 Nos

    Green chillies

  • 1/2 inch

    Ginger

  • 1 No

    Onion

  • 1 Tsp

    Corriander leaves

  • 1/2 Cup

    Milk

  • 1/2 Tbsp

    Black pepper powder

  • 3 Tbsp

    Oil

  • To taste

    Salt

Recipe

  1. Crumble the natural Tempayy cubes by hand/ mince them with a knife and keep aside.

  2. Finely chop onions, green chillies, ginger and corriander leaves.

  3. Heat oil in a pan and sautee the ginger for 30 seconds.

  4. Add chopped onions and sautee for 5 mins till they turn translucent.

  5. Add chopped green chillies, turmeric powder and crumbled Tempayy. Sautee for 5 mins.

  6. Add salt, black pepper powder and corriander leaves. Sautee for 2 more mins. Add salt to taste.

  7. Add milk and sautee for a minute or two. Serve hot.

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Why Get Tempeh From Hello Tempayy

Want a more flavourful, healthier bhurji than paneer, tofu, or egg bhurji? Give your day a protein-packed start with Tempeh from Hello Tempayy. ...

  • Our Tempeh comes with 19g protein (35% RDA), much higher than 100g of paneer or tofu.

  • Only Hello Tempayy fortifies its Tempeh with Iron.

  • It is lactose free and low- carb.

  • Zero cholesterol compared to the 50-60gms in paneer (even higher in egg).

  • Low glycemic index.

  • Gluten and dairy-free, and so it fits any diet.

  • Loaded with gut-friendly probiotics thanks to the 36-hour fermentation.

Paneer and tofu only coat, the porous nature of Tempeh makes it absorb the flavours of the masalas a lot better.

Plus, it has a more neutral taste than eggs or paneer, further improving its ability to absorb condiment flavours.