Tempayy Bolognese
Prep Time
15 minsCooking Time
20 minsServes
2FOR 200 GMS OF TEMPAYY
INGREDIENTS
QTY UNITSTempayy Cubes
200 GmSpaghetti
250 GmTomatoes
05 NosTomato puree
100 mlOnions chopped
02 NosGarlic chopped
02 TspCelery chopped
02 TspCarrot chopped
02 TspChopped parsley to garnish
Maggi vegetarian stock cube
01 NosGrated parmesan cheese
04 TspFresh basil leaves
06 NosOlive oil
06 TspWorcestershire sauce
A dashSugar
A pinchSalt to taste
Prep:
Tempayy
- Unbox Hello Tempayy natural cubes.
- Crumble the cubes by hand and keep aside.
Pasta-
- Boil spaghetti in boiling water with some oil and salt, for the prescribed amount of time mentioned on the packet (differs in brands).
- Once boiled, strain the excess water.
Vegetables-
- Finely chop onions, celery, carrots, garlic and parsley and keep aside.
- Remove the eye of the tomatoes, put a cross mark at the other end with a knife.
- Blanch them in boiling water for 2 mins, remove and cool.
- Peel the skin, squeeze and remove the seeds in a separate bowl.
- Chop the remaining tomatoes.
Cooking-
- Heat 4 teaspoons of olive oil in a pan.
- Add garlic and sauté for two minutes.
- Add onions and sauté for five minutes.
- Add celery and carrots and cook for five minutes.
- Further add chopped tomatoes and tomato puree; cook for 10 mins.
- Add basil leaves, crushed maggi cubes and boiled penne. Mix well.
- Cook for 5-7 mins.
- Add sugar and a dash of Worcestershire sauce. Add salt to taste.
- Sprinkle crumbled tempayy, grated cheese and chopped parsley. Toss it for 2 mins and serve hot.
TRY EASY & TASTY TEMPEH BOLOGNESE RECIPE FROM HELLO TEMPAYY
Tempeh cubes are composed primarily of fermented soybeans and occasionally are made with other beans like chickpeas, black beans, lupin as well. These cubes can also be crumbled to make tasty tempeh bolognese, or cooked with a variety of spices and wrapped in paratha to produce a Kolkata-style kathi roll.
It’s a flavourful dish, quite simple to prepare. In about 25 minutes, you can make vegan tempeh bolognese at home.
Hello Tempayy offers 100% plant-based, vegetarian, gluten-free, and dairy-free tempeh. Tempeh can be used in almost all asian tempeh recipes, whether you're a vegetarian, vegan, flexitarian, or searching for a healthy vegetarian choice on meat-free Tuesdays.
100 g of tempeh contains 19g of gut-friendly protein, is fibre rich, fortified with vitamin B12 and iron, has a low glycemic index and contains no lactose, gluten or cholesterol.
Its mild nutty flavour and firm, earthy texture make it an excellent base component for a variety of recipes. Its neutral flavour allows it to absorb the flavours of the condiments flawlessly making it very easy to cook with.
Tempeh is a versatile plant-based food that helps you in preparing the best vegan bolognese. Before being delivered to you, an average batch of tempeh is fermented for two days, and while the tang can take some getting used to, it's actually a significant draw.Tempeh is also packed with beneficial bacteria that promote gut health.
Place your tempeh cubes order today and share your best tempeh bolognese recipe with us!
FOR 200 GMS OF TEMPAYY
INGREDIENTS
QTY UNITSTempayy Cubes
200 GmSpaghetti
250 GmTomatoes
05 NosTomato puree
100 mlOnions chopped
02 NosGarlic chopped
02 TspCelery chopped
02 TspCarrot chopped
02 TspChopped parsley to garnish
Maggi vegetarian stock cube
01 NosGrated parmesan cheese
04 TspFresh basil leaves
06 NosOlive oil
06 TspWorcestershire sauce
A dashSugar
A pinchSalt to taste
