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      Home / Droolworthy Recipes / Tempayy (Tempeh) Biryani
      Tempayy (Tempeh) Biryani

      Tempayy (Tempeh) Biryani

      Tempayy Biryani

      Prep Time

      15 mins

      Cooking Time

      20 mins

      SERVES

      4

      FOR 200 GMS OF TEMPAYY

      INGREDIENTS

      QTY UNITS

      Tempayy cubes

      200 Gm

      Turmeric powder

      1/4 Tsp

      Kashmiri chilli powder

      02 Tsp

      Ginger garlic paste

      02 Tsp

      Sliced onions

      02 Nos

      Tomato quarters

      01 Nos

      Shahi jeera

      1/4 Tsp

      Curd

      1/2 Cup

      Salt to taste

      Green chillies

      02 Nos

      Lemon juice

      01 Tsp

      Soaked Basmati rice

      200 Gm

      Chopped coriander

      02 Tsp

      Chopped mint

      02 Tsp

      Ghee

      03 Tsp

      Saffron (optional)

      Few strands

      WHOLE GARAM MASALA

      Cinnamon stick

      1 Nos

      Cardamom

      5 Nos

      Bay leaf

      2 Nos

      Cloves

      5 Nos

      Oil

      3 Tbsp

      Prep:

      Tempayy

      • Marinate Tawa Masala Tempayy cubes with turmeric powder, Kashmiri chilli powder, ginger garlic paste, curd and salt. 
      • Place it in the refrigerator for half an hour.

      Other Prep

      • Cut onions in slices and tomatoes in quarters.
      • Chop fresh mint and coriander.

      Cooking-

      • Boil water for Rice and add ghee, salt, mint, bay leaf and coriander.
      • Once the water comes to a boil, add rice.
      • In another pan, heat oil and sauté cinnamon stick, cardamom, cloves, green chilli, ginger garlic paste along with turmeric and chilli powder with some water mixed together. Cook for 1 min.
      • Add sliced onions and fry till they turn golden brown.
      • Add tomatoes and cook till the oil leaves the pan.
      • Now add, marinated tempeh and cook till it starts to sizzle.
      • Add lemon juice. Post that put a tawa underneath.
      • Once the rice is 50 % cooked, pour it on top of the tempeh mixture.
      • Add chopped mint, coriander and ghee.
      • Cover with a lid and cook for 10 mins.
      • Remove the lid and serve hot.

      TEMPEH BIRYANI RECIPE| TRY EASY BIRYANI RECIPE FROM HELLO TEMPAYY

      Tempeh is one of the best natural vegetarian sources of protein with a high protein and fibre content thanks to the natural fermentation process. For even the most inexperienced cook, the preparation of Tempeh is simple: simply unbox and use as cubes or mince the Tempeh, season/ marinate it liberally with your choice of spices, and sautee the Tempeh with a bit of oil for five to seven minutes. 

      Tempeh is plant-based, dairy-free, and gluten-free, with 19 grams of protein per 100 grams and only 1.6 grams of net carbs. 

      It has a mild nutty flavour and a slightly spongy, solid texture. Because the tempeh cubes absorb flavours well, we recommend seasoning even the flavoured cubes if you want the flavour to pop.

      Thanks to the porous nature of tempeh, it absorbs the flavours of whatever it's mixed with and helps make a tempeh biryani that is quick to cook yet packs a savoury punch. 

      If you want the original taste of biryani but want to make it at home, we are here with a quick vegetarian biryani recipe for you to savour at lunch or at dinner! 

      Get yourself ready for a quick tempeh lunch today and smash your nutrition goals!

        FOR 200 GMS OF TEMPAYY

        INGREDIENTS

        QTY UNITS

        Tempayy cubes

        200 Gm

        Turmeric powder

        1/4 Tsp

        Kashmiri chilli powder

        02 Tsp

        Ginger garlic paste

        02 Tsp

        Sliced onions

        02 Nos

        Tomato quarters

        01 Nos

        Shahi jeera

        1/4 Tsp

        Curd

        1/2 Cup

        Salt to taste

        Green chillies

        02 Nos

        Lemon juice

        01 Tsp

        Soaked Basmati rice

        200 Gm

        Chopped coriander

        02 Tsp

        Chopped mint

        02 Tsp

        Ghee

        03 Tsp

        Saffron (optional)

        Few strands

        WHOLE GARAM MASALA

        Cinnamon stick

        1 Nos

        Cardamom

        5 Nos

        Bay leaf

        2 Nos

        Cloves

        5 Nos

        Oil

        3 Tbsp