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      Home / Droolworthy Recipes / Sriracha Tempayy (Tempeh) Lettuce Wraps
      Buy Tempeh Lettuce Wraps | Hello Tempayy

      Sriracha Tempayy (Tempeh) Lettuce Wraps

      Tempayy Lettuce Wraps

      Prep Time

      15 mins

      Cooking Time

      15 mins

      SERVES

      4

      FOR 200 GMS OF TEMPAYY

      INGREDIENTS

      QTY UNITS

      Tempayy cubes

      200 Gm

      Ice berg lettuce

      01 Bunch

      Soya sauce

      03 Tsp

      Hot garlic sauce

      04 Tsp

      Tri coloured capsicum

      02 Tsp

      Spring onions

      05 Tsp

      Salt to taste

      Sugar

      02 Tsp

      Garlic

      02 Tbsp

      Roasted peanuts

      04 Tsp

      Fresh ginger

      01 Tsp

      Oil

      04 Tsp

      FOR THE DIP

      Black vinegar

      05 Tsp

      Fresh red chillies

      01 Nos

      Black pepper powder

      01 Tsp
      White Sesame Seeds
       

      Prep:

      • Unbox the Sriracha Tempayy (Tempeh) cubes
      • Break the ice berg lettuce into smaller parts and soak it in ice cold water.
      • Finely chop garlic and ginger, fresh red chillies and spring onions.
      • Dice tri-coloured capsicums.
      • Coarsely grind roasted peanuts and keep aside.

      Cooking-

      • In a pan, heat oil and sauté chopped ginger and garlic for 03 minutes.
      • Add chopped capsicums and sauté for further 03 mins.
      • Add hot garlic sauce and 02 tsp of soya sauce. Cook for 01 min.
      • Add the Sriracha Tempeh cubes, crushed peanuts, salt and sugar. Stir for 6-7 mins till the Tempeh has browned.
      • Garnish with spring onions and white sesame seeds.
      • Let it cool.

      Dip-

      • Mix black vinegar with one spoon of soya sauce, fresh red chillies, salt and sugar and blend well.
      • Add white sesame seeds.
      • Dip is ready.

      Procedure-

      • Drain lettuce leaves and form small cups of them.
      • Add the sauteed tempeh mixture in between.
      • Roll it and serve with dip.

      Why Choose Hello Tempayy 

      This vegan tempeh wrap with soy sauce and hot garlic sauce is easy to make and adds a lot of colour and flavour to your packed lunch! Tempeh Cubes include vitamin B12 and are a complete protein source- It is the only source of veg protein that contains all nine essential amino acids.Tempeh is an excellent plant based protein that can add nutrition, taste and can be used in practically any diet.

      Fresh tempeh straight out of the package is firm to touch and has to be seasoned liberally before using Tempeh can also be steamed for about 10 minutes before cooking 

      Tempeh lettuce wraps are super healthy ,provide you with instant energy and thanks to the protein and fibre, keep you full for longer as well. The gluten and dairy free tempeh lettuce wrap recipes can also be served with sausages, ginger and a touch of sesame oil. 

      Hello Tempayy’s tempeh cubes are packed with iron and meet 30% of an individual's recommended intake. Vegetarian Lettuce wraps are low on carbohydrates and help reduce cholesterol thanks to the low fat tempeh cubes 

      Vegan lettuce wraps with tempeh are a perfect fit for those on a Keto diet as well and meet all the criteria. A ketogenic diet (2000-calorie diet) typically consists of 70-80 percent fat, 5-10 percent carbohydrate, and 10-20 percent protein in total intake.

        FOR 200 GMS OF TEMPAYY

        INGREDIENTS

        QTY UNITS

        Tempayy cubes

        200 Gm

        Ice berg lettuce

        01 Bunch

        Soya sauce

        03 Tsp

        Hot garlic sauce

        04 Tsp

        Tri coloured capsicum

        02 Tsp

        Spring onions

        05 Tsp

        Salt to taste

        01 Tsp

        Sugar

        02 Tsp

        Garlic

        02 Tbsp

        Roasted peanuts

        04 Tsp

        Fresh ginger

        01 Tsp

        Oil

        04 Tsp

        FOR THE DIP

        Black vinegar

        05 Tsp

        Fresh red chillies

        01 Nos

        Black pepper powder

        01 Tsp
        White Sesame Seeds