Made with our own
Natural Tempeh Crumbles
Packed with protein and bursting with flavour, this Thai-inspired Tempayy stir-fry is quick, wholesome, and perfect for weeknight dinners. Serve it over rice for a satisfying meal in under 20 minutes.
Thai-Style Basil Tempayy Stir-Fry
Ingredients
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200 g
Natural Tempayy Crumbles or crumbled Natural Tempayy cubes
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2 tbsp
Oil (any neutral oil works well)
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1/4 cup
Green beans, chopped
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1/2
Red bell pepper, diced
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6
Scallions, chopped
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1
Tomato, diced
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5
Cloves garlic, minced
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1/2 cup
Fresh basil leaves, thinly sliced
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1/4 cup
Soy sauce
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4 tbsp
Sweet chilli sauce
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Sesame seeds and/or extra scallions for garnish
Instructions
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Heat your pan: Warm a cast-iron pan over medium-high heat and add 2 tablespoons of oil.
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Cook the Tempayy: Add the crumbled Tempayy with a few pinches of salt. Stir-fry for 4–5 minutes until golden and slightly crisp.
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Add veggies: Toss in the green beans and cook for 1–2 minutes. Then add bell pepper, scallions, and garlic. Cook for another minute. Stir in the tomato and let it soften for 30 seconds.
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Add basil and sauces: Mix in chopped basil leaves and a splash of water. Let it cook for a minute. Then pour in the soy sauce and sweet chilli sauce.
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Stir everything together and let it cook for 2–3 more minutes until the Tempayy begins to caramelize and soak up the sauce.
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Spoon it over a bed of warm rice and top with sesame seeds and chopped scallions for extra crunch.
Tips
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Use Thai basil if available—it gives the dish an authentic aroma.
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Want it spicier? Add a chopped red chilli or a dash of sriracha with the sauces.
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Always add Tempayy add in early, and let it cook until it turns golden brown. The longer it cooks, the better the flavour.
Also Check Out
TEMPEH BIRYANI RECIPE| TRY EASY BIRYANI RECIPE FROM HELLO TEMPAYY
Tempeh is one of the best natural vegetarian sources of protein with a high protein and fibre content thanks to the natural fermentation process. For even the most inexperienced cook, the preparation of Tempeh is simple: simply unbox and use as cubes or mince the Tempeh, season/ marinate it liberally with your choice of spices, and sautee the Tempeh with a bit of oil for five to seven minutes. ...
Tempeh is plant-based, dairy-free, and gluten-free, with 19 grams of protein per 100 grams and only 1.6 grams of net carbs.
It has a mild nutty flavour and a slightly spongy, solid texture. Because the tempeh cubes absorb flavours well , we recommend seasoning even the flavoured cubes if you want the flavour to pop.
Thanks to the porous nature of tempeh, it absorbs the flavours of whatever it's mixed with and helps make a tempeh biryani that is quick to cook yet packs a savoury punch.
If you want the original taste of biryani but want to make it at home, we are here with a quick vegetarian biryani recipe for you to savour at lunch or at dinner!
Get yourself ready for a quick tempeh lunch today and smash your nutrition goals!
Tempeh is one of the best natural vegetarian sources of protein with a high protein and fibre content thanks to the natural fermentation process. For even the most inexperienced cook, the preparation of Tempeh is simple: simply unbox and use as cubes or mince the Tempeh, season/ marinate it liberally with your choice of spices, and sautee the Tempeh with a bit of oil for five to seven minutes. ...
Tempeh is plant-based, dairy-free, and gluten-free, with 19 grams of protein per 100 grams and only 1.6 grams of net carbs.
It has a mild nutty flavour and a slightly spongy, solid texture. Because the tempeh cubes absorb flavours well , we recommend seasoning even the flavoured cubes if you want the flavour to pop.
Thanks to the porous nature of tempeh, it absorbs the flavours of whatever it's mixed with and helps make a tempeh biryani that is quick to cook yet packs a savoury punch.
If you want the original taste of biryani but want to make it at home, we are here with a quick vegetarian biryani recipe for you to savour at lunch or at dinner!
Get yourself ready for a quick tempeh lunch today and smash your nutrition goals!
